Category Archives: practice

Yogi by night

This is my yoga space. It becomes my yoga space when I roll out my mat. Before that it’s our family room. Throw a blanket down and it becomes Malcolm’s play area. But that mat transforms it into my yoga time. And so far, that has happened exclusively at night. Not until at least 9PM. […]

March YOGA Madness

Maybe it’s the date on the calendar. March 1st already. Already! Reminding me that time continues to click away. Or it’s the fact that the snow has almost completely melted and the sun is blazing promising a high of 46 degrees. Giving Chicagoans that Spring feeling. That time-to-get-exercising-again feeling. That bathing-suit-season-is-just-around-the-corner feeling. Or perhaps it’s […]